Essentials for Yoga: A Companion Guide to the Yoga Essential Oil - Oil Life Canada - Canada&
Essentials for Yoga: A Companion Guide to the Yoga Essential Oil - Oil Life Canada - Canada&
Essentials for Yoga: A Companion Guide to the Yoga Essential Oil - Oil Life Canada - Canada&

Essentials for Yoga: A Companion Guide to the Yoga Essential Oil

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Discover everything you need to know about combining yoga and essential oils!

This guidebook covers several holistic healing modalities such as yoga, breathwork, meditation, Ayurveda and more. You will learn how to incorporate essential oils into your yoga practice and other healing modalities, such as breathwork, to help balance your chakras and ultimately balance your spiritual, emotional and physical state.

Written by Adabelle B Carson

What's covered in this booklet:

  • How to Use Essential Oils in Yoga
  • 7 Chakras and each chakra's related yoga poses, oils and more
  • Balancing Chakras with Essential Oils
  • Ayurveda and Doshas, and each dosha's function, related oils and more
  • Lymphatic System
  • Pranayama (breathwork)
  • Self-care Rituals
  • Meditation and Affirmations

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Oil Life Canada

Inspiring You to Succeed

Our goal is to be a reliable resource to help anyone and everyone easily use and share the benefits of essential oils. We truly believe in the power of oils and love sharing it with the world!


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